Dirtiest Things You Touch

Trigger Alert!

Dedicated to all germaphobes and to make our Covid19-War strong!

Here are the worst and dirtiest things you touch everyday.

woman using smartphone in bed
Cellphone

It goes with you everywhere – even in the bathroom. It can be 10x dirtier than your toilet seat. In fact, it can be contaminated with fecal matter. Gross! So please use disinfecting wipes or spray alcohol in a clean towel and wipe it!

 

closeup photo of person holding panasonic remote control in front of turned on smart television
Remote Control

 

Obvious, remote control is being touched more than 3x a day. And when not in used it’s either on the floor or stuck in between the sofa cushions – a perfect home for bacteria and viruses to grow.

 

person holding black card holder
Purse / Money

Just like cellphone, our purse is a harbor for very tiny microbes. That includes our credit cards, money and coins.

 

people inside a bus wearing masks
Face Mask

There’s a valid reason why mask is supposedly disposable. But due to scarcity and high demand, we need to use it over and over again. Pathogens like bacteria and viruses can live on cloth fabric for longer than one may think — up to 8-12 hours. So part of wearing a mask is washing and using it properly.

 

cheerful ethnic man using ticketing machine at subway station
ATM

People from everywhere and anywhere touch the buttons on the cash machine. It would be wise to wash your hands or sanitize after touching one.

 

wooden hanger with towels and natural bathroom tools
Towel & Dish Sponge

It’s self explanatory. From towels to dish sponge, it might be the dirtiest thing in the house. It is constantly wet and absorbent.

 

semi open white wooden door
Door Handles

When we open the door, we turn the handle with dirty hands.

 

silver microwave oven on white wooden cabinet
Buttons & Counter

Including kitchen sinks, counter, refrigerator doors and buttons, they are all covered with bacteria.

More nasty areas or things are enlisted in the pictograph below. Make sure to clean them more than once daily. During these pandemic days, we are more obsessed in staying away from dangerous germs. Hope this helps…

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Stay Safe!

ECQ, MECQ, GCQ, MGCQ – Simplified

Confused about these quarantine levels? You’re not alone!

Here’s an easy-to-understand chart to compare the four levels.

 

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TERMS

  • ECQ – Enhanced Community Quarantine

  • MECQ – Modified Enhanced Community Quarantine

  • GCQ – General Community Quarantine

  • MGCQ – Modified General Community Quarantine

More to remember;

ECQ is the highest level so it means it has the most strict regulations. No movement regardless of age and health status. While in MECQ and GCQ, there’s limited movement within the containment area or buffer zone you are located and in obtaining essential needs.

Essential workers (doctors, nurses, grocery personnel, etc.) are allowed to go out. Non-essential workers will only be allowed to go out of their homes if they have to purchase groceries and other necessities.

In MGCQ, the period is a transition or preparation for the “New Normal”. Socio-economic activities are permitted with certain Health guidelines.

Still puzzled? Just remember the two main categories – ECQ and GCQ. All these levels are focused to help flatten the curve of the pandemic. Following above guidelines will help us stay safe from Corona Virus and help our frontliners as they are getting overwhelmed.

For details on each, go to this website – https://covid19.healthypilipinas.ph/ 

Stay Safe!

 

 

Covid-19 Infographics

Sharing Infographics you may use for free.

No registration needed. From reputable sources like WHO World Health Organization and CDC Center for Disease Control and Prevention.

Stay Safe!

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Anti-Covid Masks, everything you need to know

Wearing Face Mask has become a global trend. Its importance is being backed by professionals in the fight against Covid-19. Came across an update from South Korea with their own Kf94 mask. They made their own in response to the high demand and shortage of mask. But first, let us review the different masks in the market.

WHO – World Health Organization strongly advise the use of mask as protection against Corona Virus as it can be transmitted via close contact droplets between people. It is almost similar with airborne transmission but this virus should not be taken lightly. As of this writing, there are 3,428,422 confirmed cases and 243,831 deaths worldwide. Bringing even the most powerful countries to its knees.

 

 

Surgical/Medical Mask

Surgical masks are disposable, loose fitting masks that cover your nose, mouth and chin. Filters as much as 60-80% of small particles under lab condition. It is often flat and rectangular in shape with pleats or folds. Since it is for one time use only, a lot of people are using this now and throw on rivers and other bodies of water.

 

Homemade Cloth Mask

Affordable and reusable, anyone can make at home. Though it offers little protection especially if it has no filter inserts, it’s better than not wearing anything. The risk lies from providing a false sense of security. User of Cloth Mask should remember that it doesn’t replace other protective measures like frequent handwashing and social distancing.

 

N95

This kind of mask is more tight fitting and has oval or circular design. Can filter out 95% of very small particles like viruses and bacterias. Some types have exhalation valves which can help in breathing and humidity. Please make sure there are no gaps between your skin and edge of the mask so no particles can enter. 

photo of person wearing face mask

 

kN95

kN95 is designed in China. kN95 and N95 are almost identical on the features important in Covid-19 protection. Both masks capture 95% of tiny particles about 0.3 micron to be exact. Again, reminders on finding a good fit and comfy enough for you.

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Pitta Mask

US has N95, China has kN95, while Japan has Pitta Mask. It is sleek and incredibly popular with celebrities wearing one with matching OTDs. Claims to filter PM 2.5 or smaller particles of matter. It is made of sponge-like material. Elastic, light and comfortable to wear. 

pitta mask

 

PM2.5

As the name suggest, PM2.5 mask filters PM 2.5 or smaller particles just like Pitta Mask. PM stands for Pollutants in Micrometers. PM 2.5 is equivalent to 0.001 millimeters. Highly comfortable too, shape is similar to kN95.

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kF94

Pardon if I’m biased to this. Not because I’m a K-pop fan but I’ve grown accustomed to wearing one. South Korea solved their mask shortage by creating their own. kF94 stands for Korea Filter. This is their protection level and filters 94% of particles. It has quadruple filters and has ergonomic 3D design that allows breathing space for nose and mouth. 

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Sponge Mask

A dupe for Pitta mask, it is breathable and comfortable. Great for those allergic to synthetic fibers of Surgical/medical mask (like me) since it’s skin-friendly. Washable and reusable, too! A good alternative to cloth or surgical masks.

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Antibacterial Face Masks

One particular brand – BioMask – is a revolutionary face mask that inactivates 99.99% of viruses/bacteria with the surface of the mask. BioMask has a hydrophilic plastic coating that rapidly absorbs aerosol droplets away from the outer surface of the mask. The first and second layers of the mask are treated with different compounds that inactivate viruses. Some types use Carbon for their antibacterial property. Taiwan made one under the brand – Blue Eagle. 

 

So there you go, summed up all masks in the market. Wear mask when going out. That’s because studies show that people can spread coronavirus even if they don’t have symptoms (called asymptomatic) or before they have symptoms (called presymptomatic).

Please do remember that wearing mask is just one way to protect yourself. It is equally important to practice social distancing and frequent handwashing. 

Stay Safe everyone!