Posted in Catholic faith, life, novena

Novena to Our Lady of Guadalupe

Novena to Our Lady of Guadalupe

Our Lady of Guadalupe,

According to your message to a native Juan Diego

I venerate you as “the Virgin Mother of the true God

for whom we live,

the Creator of all the world, the Maker of heaven and earth.”

In spirit I kneel before your most holy image

which you miraculously imprinted upon the cloak

of the Indian Juan Diego,

and with the faith of the countless numbers of pilgrims

who visit your shrine, I beg you for this favor:

(mention your request)

To be a generous, self-sacrificing, faithful devotee all the days of my life.

Remember, O Immaculate Virgin,

the words you spoke to your devout client,

“I am a merciful Mother to you and to all your people

who love me and trust in me and invoke my help.

I listen to their lamentations and solace

all their sorrows and their sufferings.”

I beg you to be a merciful Mother to me,

because I sincerely love you and trust in you

and I invoke your help.

I entreat you, Our Lady of Guadalupe,

to grant my request, if this should be the Will of God,

in order that I may

bear witness to your love, your compassion. Your help and protection.

Do not forsake me in my needs. Amen

Our Lady of Guadalupe, pray for us.

 

Happy Feast day to Our Lady of Guadalupe!

 

Posted in birthday, letter, life

A letter to my daughter on her birthday

Dearest Baby girl,

Today is a very special day not just for you but also for me. On this day, I was blessed with a very beautiful baby. You may sometimes tease me when I get sappy, but what I’m feeling as your mom is best expressed with tears in my eyes for it is the finest feeling in the world. I’m so proud of you, maybe you already know that. And I want to be with you and see you in every milestone, every step, every dream you want to achieve. I will be here no matter what, I will be here as your confidant, as your art-buddy, as your adviser, as your mentor or math tutor, most especially I will be here as your mom – always and forever… I will give you all the love in the world, all the love I can give simply because you deserve it. You are such a wonderful being, a little timid, sensitive, compassionate, smart and an artist by heart. I would do everything I could so you can have a better life, better that what I had. The material is of least importance as we pass unto you the values and tradition we have received from our parents. These will guide you as go through life particularly on tough times. Always remember that God gives favor to those who love Him, believe and ask with your heart, God can hear you… just like when God heard me and gave me you…

happy birthday.

I love you,

forever, mom.

Posted in Catholic faith, prayer

Padre Pio

In the Catholic calendar, September 23 is the feast day of Padre Pio.

Saint Pio of Pietrelcina is known for his miracles of healing and intercession. Born on May 25, 1887 and noted as a friar who was experiencing stigmata. His real name is Francesco Forgione and even as a young boy he already showed signs of extraordinary gifts of grace. He was able to see and talk to his guardian angel, and even with Jesus and the Virgin Mary. God endowed him with spiritual gifts including bilocation, prophecy, miracles, discernment of spirits, the ability to read hearts, the ability to speak in tongues (speak and understand different languages he had never studied), and other supernatural powers.

Padre Pio was a friar, mystic and now venerated as a saint of the Catholic Church who continues to perform miracles through his relics and one’s surrender to Jesus.

“In books we seek God, in prayer we find Him.

Prayer is the key which opens God’s heart”

padrepio

 

I’m sharing with you his beautiful prayer

STAY WITH ME, LORD

Prayer of St. Pio of Pietrelcina after Holy Communion

Stay with me, Lord, for it is necessary to have You present so that I do not forget You. You know how easily I abandon You.

Stay with me, Lord, because I am weak and I need Your strength, that I may not fall so often.

Stay with me, Lord, for You are my life, and without You, I am without fervor.

Stay with me, Lord, for You are my light, and without You, I am in darkness.

Stay with me, Lord, to show me Your will.

Stay with me, Lord, so that I hear Your voice and follow You.

Stay with me, Lord, for I desire to love You very much, and always be in Your company.

Stay with me, Lord, if You wish me to be faithful to You.

Stay with me, Lord, for as poor as my soul is, I want it to be a place of consolation for You, a nest of love.

Stay with me, Jesus, for it is getting late and the day is coming to a close, and life passes; death, judgment, eternity approaches. It is necessary to renew my strength, so that I will not stop along the way and for that, I need You. It is getting late and death approaches, I fear the darkness, the temptations, the dryness, the cross, the sorrows. O how I need You, my Jesus, in this night of exile!

Stay with me tonight, Jesus, in life with all its dangers. I need You.

Let me recognize You as Your disciples did at the breaking of the bread, so that the Eucharistic Communion be the Light which disperses the darkness, the force which sustains me, the unique joy of my heart.

Stay with me, Lord, because at the hour of my death, I want to remain united to You, if not by communion, at least by grace and love.

Stay with me, Jesus, I do not ask for divine consolation, because I do not merit it, but the gift of Your Presence, oh yes, I ask this of You!

Stay with me, Lord, for it is You alone I look for, Your Love, Your Grace, Your Will, Your Heart, Your Spirit, because I love You and ask no other reward but to love You more and more.

With a firm love, I will love You with all my heart while on earth and continue to love You perfectly during all eternity. Amen.

Posted in faith, hope

anyway

 

People are often unreasonable and self-centered.
Forgive them anyway.
If you are kind, people may accuse you of ulterior motives.
Be kind anyway.
If you are honest, people may cheat on you.
Be honest anyway.
If you find happiness, people may be jealous.
Be happy anyway.

The good you do today may be forgotten tomorrow.
Do good.
Give the world the best you have and it may never be enough.
Give your best anyway.

For you see, in the end, it is between you and God.
It was never between you and them anyway.

  • Mother Teresa

In our lifetime, we all experience pain, sufferings and sorrow. It used to give me a bitter outlook of the world that’s filled with heartaches. Both my partner and I encountered perfidious relationships from the past so when we met it was quite challenging. It was more hurtful for him because it involved his family. You will not know the exact meaning of pain until you’re cheated by someone you loved. And I believe it is the greatest tragedy of mankind.

People doubt, deceive, forget and are unkind…

There will always be a few, who would disagree and dislike. I don’t need to recount the myriad times I was judged and criticized, maybe all these are part of my “purification” I guess.

Having gone through a lot, lest we didn’t know God was there. He is always there… Until present day that I realized, all I need to do, all these time, I just need to talk to Him. to surrender,

“Lord… I do not trust my weakness, I can’t bear this pain, I can’t do this alone, I need You and I trust You… Your love for me is greater than anything else so I lift all these up to You…”

and it is only Him, who can judge, who can deliver, and can help us.

I’m glad I didn’t end up being bitter after all, there’s always a hint of hope inside of me. Perhaps, that is God’s grace over me…

When I lost my only brother this year, it was an awakening and it hurt so much because of a few regrets, I felt I could have done something before he died. The guilt being the eldest  and most able, forgiveness was not easy. As I thought I will not be able to recover, but I did. One of the countless blessings God has given me… I was healed, forgiven, heard and loved…

anyway.

 

Posted in life

“We Are All Donald Trump” — Thought Catalog

Flickr / Gage SkidmoreWe complain about Donald Trump. But we are all Trump. Let us look inside of ourselves. Can we find the conditioned parts of us that judge people of other religions, races, social statuses; the parts of us that punish individuals because our governments are at war with one another; the parts of…

via We Are All Donald Trump — Thought Catalog

Posted in life

Pokemon Go May Have Just Shown Us What the End of the World Looks Like — TIME

A surreal video that purports to show thousands of Pokemon Go players in Taiwan stampeding after a Snorlax — a relatively rare creature in the Pokemon pantheon — could, if confirmed, be indicative of just how all-consuming the smartphone game has become. The unverified video was first posted on Facebook Saturday by a user in…

via Pokemon Go May Have Just Shown Us What the End of the World Looks Like — TIME

Posted in Catholic faith

A prayer to Our Lady of Mt. Carmel

This July 16 is the feast day of Our Lady of Mt. Carmel. It is well known as the Lady of the brown scapular with Virgin Mary’s apparition to St. Simon Stock. I will be writing a pithy story of this apparition in my future post. For now, I’m sharing with you all the prayer to Our Lady of Mt. Carmel. It is said to be derived from an antiphon, “Flos Carmeli” (the Flower of Mt. Carmel) and written by St. Simon Stock himself after she appeared to him last July 16 year 1251. This prayer is recited as a novena before the feast day of Our Lady of Mt. Carmel but can uttered in times of great need…

A prayer to Our Lady of Mt. Carmel 

O most beautiful flower of Mount Carmel, fruitful vine, splendor of heaven, Blessed Mother of the Son of God, Immaculate Virgin, assist me in this… my necessity. O Star of the Sea, help me and show herein that you are my Mother.

O Holy Mary, Mother of God, Queen of Heaven and earth, I humbly beseech you from the bottom of my heart, to succor me in this… my necessity. There is none that can withstand your power. O show me herein that you are my Mother.

O Mary, conceived without sin, pray for us who have recourse to thee (pray 3 times)

Sweet Mother, I place this cause in your hands (pray 3 times)

Posted in Catholic faith, novena, Our Mother of Perpetual Help

Novena to Our Mother of Perpetual Help

Miracle Novena (9 days)

O Mother of Perpetual Help, behold me a miserable sinner at thy feet; I have recourse to thee and put my trust in thee.
O Mother of Mercy have pity on me. I hear thee called by all the refuge and the hope of sinners, be then my refuge and my hope.
Help me for the love of Jesus Christ; stretch forth thy hand to me, who recommend and dedicate myself to thee as thy perpetual servant.
I bless and thank God for having in His mercy given to me this confidence in thee, the pledge as I believe of my eternal salvation. Alas! Too often in past times have miserably fallen, because I had not recourse to thee! I know that with thy help I shall conquer. I know that thou will help me if I recommend myself to thee; but I fear lest in the occasions of falling I should cease to call upon thee and so should lose my soul.
This, then, is the grace I seek from thee; and I implore thee, as far as I know how and can, to obtain it from me; namely (mention your request)
In the assaults of hell always to have recourse to thee and to say thee: O Mary help me; Mother of Perpetual Help, suffer me not to lose my God.

(Say 3 Hail Mary’s to obtain the special favors you seek)

Holy Mary, succor the miserable, help the faint hearted, cheer those that weep, pray for the people be the advocate of the clergy, intercede for all devout woman; let all feel thine aid who implore thy perpetual help.

V. Thou hast been for us, Our Lady of refuge.
R. A helper in needs and tribulation.

LET US PRAY
Oh Lord Jesus Christ, who has given us Thy most Blessed Mother, whose wondrous image we venerate, to be our Mother, ever ready to succor us, grant we beseech thee, that we, who earnestly implore her maternal aid, may deserve to enjoy perpetually the fruit of Thy eternal Redemption; who live and reigns, with God the Father, in the unity of the Holy Spirit; world without end. Amen.

 

The Memorare
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help or sought thine intercession was left unaided. Inspired by this confidence, I fly unto thee, O Virgin of virgins, my mother; to thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me.
Amen

Say this complete novena for 9 consecutive days with the faith of receiving the good grace of a miracle & promise to acknowledge this novena when your prayer petitions are answered. You can do so by posting in the comment section below. God bless.

image

Posted in Catholic faith, Our Mother of Perpetual Help

Our Mother of Perpertual Help

The icon of Our Mother Perpetual Help is one of the most well known and loved images of Mama Mary. The original icon is enshrined in the Redemptorist Church of St. Alphonsus in Rome which I was fortunate to visit last 2009.  This June 27, 2016  will be it’s 150th Jubilee.

History can be traced back to year 1495, when this ancient image was enshrined in a church on the island of Crete in the Mediterranean sea. When the island was threatened by invaders, the icon was carried off, perhaps stolen, by a merchant who took it with him to Rome. This man upon arriving in Rome became severely ill. Before his death, he begged his friend to bring it to one of the churches in Rome so it can be publicly venerated. Upon his death however, the friend’s wife kept the painting in their home for several months. One night, the Lady appeared to the man in a dream & warned him not to keep the picture. Twice she appeared to him, and twice he disregarded the warning. The third time, She warned her that if he still disobeys he would die a miserable death. So the man tried to convince his wife to give up the painting, but she refused. Our Lady appeared to him for the last time and told him of his impending death, within a short time, he became sick and died.

Our Lady appeared to the man’s 6 year old daughter, telling her to tell her mother, “Holy Mother of Perpetual Help commands you to take her out of the house.” The mother, who saw the same vision, was terrified and was about to give the icon but her neighbor convinced her that she should not pay attention to just a dream. That night the neighbor became ill, realizing her fault, she made a solemn promise to the Lady and then was immediately cured. Again, the Lady manifested herself to the young girl, asked her to tell her mother to place her image in a church between St. Mary Major’s and St. John Lateran’s. That same day, March 27, 1499, the icon was delivered with a solemn procession to the church of St. Matthew the apostle. It was a quaint church and even before the image entered it’s walls, a paralyzed man was healed after the icon passed by his house.

For 300 years, this humble church where the miraculous icon was placed became a famous pilgrimage in Rome. But came the Napoleonic armies and overrun Italy, General Massena ordered the destruction of St. Matthew’s and other churches in Rome. The icon was saved by the Augustinian Order who was taking care of that church and hid it for the next 68 years.

 OLPH Perpetual Help

The church of St. Alphonsus was built near the site of St. Matthew’s by the Redemptorist Order. In 1866, Pope Pius IX ordered that the icon be given to Redemptorists and place it where the Lady has chosen it to be, in St. Alphonsus’ church. He also encouraged  – Mary under the title of – Our Lady of Perpetual Help (OLPH) make known to the world. They have successfully done this, that’s why there are many shrines of Our Mother of Perpetual Help throughout the world, and became shrines of great devotion and prayers.

One of the icons is located in Redemptorist church in Baclaran, where my devotion to Mama Mary has started. Every Wednesday there’s novena masses hourly, and prayers of devotees like myself has been heard many times and even to this day I continue to trust on the Perpetual Help from Our Mother…

 

 

Posted in health, natural medicine

The anti-stress Adaptogens

Adaptogen (plural – adaptogens)

  • herbal medicine
  • a natural substance considered to help the body adapt to stress and used to improve the health of adrenal and immune systems.

Nowadays it’s so easy to get stressed, ‘stressors’ are everywhere. The main cause why our bodies release stress hormones like cortisol and the side effects? too many to mention… Coffee and sugar become momentarily cures and quick fix. Fortunately, nature has the answer – and these are the adaptogens, natural herb that help our bodies adapt to stress and resist fatigue.

Long before pharmaceuticals began producing drugs, adaptogens have been used in Chinese and Ayuverdic medicine for centuries. They are proven safe for long term use. Phytotherapy refers to the use of plants for their healing abilities. And adaptogens are a unique class of healing plants. They help balance, restore and protect the body.

the Fab four Adaptogens

  1. Maca – is like turnip, and an adaptogen from the highlands of Peru. The highly nutritious root has been a staple of Andean cuisine for thousand of years.
  2. Moringa – known here in the Philippines as “malunggay” and the leaves are added in soup and other dishes. Moringa leaves are used to treat high blood pressure, improve digestion, regulate blood pressure and reduce inflammation. Consumption of leaves are recommended foe nursing mothers to enhance milk production. And also given to children to get rid of intestinal worms.
  3. Ginseng – the most well known adaptogen. The roots of the plant “Panax” ginseng are the medicinally valued part of Asian ginseng. It is extensively used in Chinese medicine for treating all kinds of ailments.
  4. Ashwagandha – often referred to as the Indian ginseng. It is a medicinal plant widely used in the ancient Ayuverdic medicine. It regulates the immune system and eases anxiety.

for sharing purposes only, I’m not selling these herbs 🙂 I’m taking some of the herbs mentioned above that made me feature this topic, hope this helps.