Posted in beauty and wellness, skin care

Sun Protection

It’s smoldering hot here in the Philippines and the perfect time to post about sun protection is yes right now 🙂 

 

I’ve read many medical articles emphasizing the need for sun protection and prompted by increasing cases of various skin conditions particularly skin cancer. Though Filipinos are mostly melanin-rich and brown colored skin, that doesn’t mean we can skip slathering our exposed bodies with sun creams. In my case, I have a lot of skin issues going on, allergies, skin asthma, etc. and with my fair/medium skin – sun protection is a must! 

So we often hear SPF – What is SPF?

SPF stands for sun protection factor. The SPF number tells you how well the product will protect you from UVB, the burning rays of the sun. (Most sunscreens also absorb ultraviolet “A” rays, or UVA.) The higher the SPF number, the greater the amount of protection. Everyone should use a sunscreen with an SPF of at least 30. If you have had a skin cancer or precancer, you should use a sunscreen with an even higher SPF.

Image result for sun protection korea

Studies showed that the sun’s ultraviolet (UV) rays can damage your skin in as little as 15 minutes, pretty scary right? It was mentioned in Centers for Disease Control and Prevention (CDC) and featured in their blog – “sun-safety”.  As UV rays account for 80% of skin ageing. That includes, wrinkles, sun spots or skin pigmentation. Besides, who likes to have premature wrinkles? I don’t 😉 

Maybe I’ve already convinced you enough and please always remember “prevention is better than cure. “

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with much love,

 

mindfulmp

Posh Boutique Online

 

 

 

 

Posted in beauty and wellness, makeup

Beauty in a budget

Like most ladies I know, using products that delivers excellent results without leaving a dent in our wallets is something dear to our hearts.

That’s why an online boutique recently opened and offers a selection of inexpensive brands which are made from natural ingredients and paraben-free. Both qualities I look for especially for products I use daily.

Aside from selling inexpensive but good quality products, this site helps encourage an advocacy for Oriental brands particularly from the Philippines, Korea and Japan.

They have a range of pretty eye shadows, lipsticks and effective skin care that you can build a collection, maintain or enhance beauty/wellness without spending a fortune! 

Shop is for Philippine customers only 🙂 Posh Online Boutique

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Posted in beauty and wellness, Korean Makeup, Korean Skin Care, life

Korean Makeup

2 years ago when I discovered Korean makeup and skin care product thru a friend of mine who’s been using it and swears by it. And yasss she is right! Their products are simple but straightforward. The packaging is cute with comical cartoons and very fun designs. Special mention – Korean Skin Care which is by far the most comprehensive and thorough.

With it’s famous 10-step program or routine that can be adjusted according to your skin type. The following is the 10-step routine;

 

  1. makeup remover / oil cleanser

  2. water based cleanser

  3. exfoliation

  4. toner

  5. essence

  6. serum, booster or ampouls

  7. masks

  8. eye cream

  9. moisturizer

  10. sun protection (day time)

Even typing this program is exhilarating, but really they have the best (for me) beauty products and is less expensive than Western counterparts. What I like the most – it is made from natural ingredients and free from Parabens.

that’s it for today, see you next post 🙂

 

Special Credits : Posh Online Boutique