Today, I felt the need to post something about – confidence or self esteem. Many of us had or have low self-esteem. It’s deeply rooted from painful childhood experiences, neglect, abuse, illness/debilitation, painful life events such as losing loved ones or a job, divorce, and the most common is discrimination.

As a daughter, grandchild, mother, sister and friend, my dream is to empower people most especially women and young ones and help them boost their self confidence. Yes it’s not easy, I know. I’ve seen enough death in my family, my granddad who was like a father to me died in a car accident when I was very young, sudden passing of my younger brother then my father. And to add discrimination and scrutiny on the side. The negative early events later on become contributors to Low Self Esteem.

I’m no expert but I’m talking based on experience. It’s never too late to believe, to stand up and it all starts with forgiveness. To let go of these thoughts, forgive yourself and always remember that there’s always another chance. New hope.
Think positive. Instead of saying, “I’m a loser” or “no one really likes me” why don’t you talk to yourself and be your first and only effective motivator and coach – “You can do this!”

Positivity leads to positive outcomes.

Smile, laugh and surround yourself with happy and positive people. You’ll feel better as go through the process. They say faking confidence can help, and that’s true. I’ve tried that many times, put your chin up, dress up, use accessories or wear makeup just to elevate self confidence.

When you look better, you will feel better. 

And it may take time and effort. But trust me, I’ve been there and it will all be worth it…

with much love,

mindful_mp